If you're ready to stop taking ages to go to sleep in the evening or you wake in the middle of the night and can't get back to sleep (or both!) - this package is specifically designed for you. Especially if your own thoughts are keeping you awake.

You tried products, supplements and listening to sleep stories, but you're still no closer to find a sustainable natural solution.

You know that you need to fix this issue so you can regain your energy and stop feeling fed up and grumpy.

Now imagine how you would feel if you:

  • Knew exactly how to prepare your body and mind for sleep in the evening;
  • Knew exactly what to do when you wake in the night and can't get back to sleep;
  • Could break the cycle of worrying about not sleeping (which stops you from sleeping even more!)

With this Coaching Package I will:

  • Provide you with at least 6 hours of personal coaching (not group coaching);
  • Walk you step-by-step through my proven How To Sleep System: three easy steps to get better sleep;
  • Support you to implement each step in a way which fits your busy lifestyle;
  • Keep you accountable so that you stay on track;
  • Answer any questions and queries you have along the way with full email support in between calls; and
  • Coach you every step of the way.

Spoiler alert - none of this involves:

  • Taking supplements;
  • Buying products;
  • Sleep restriction;
  • Trial and error tips and tricks (I'm pretty sure you've exhausted this approach already).


Testimonials

Jo Hillman


Bev Fishwick
Bev Fishwick


Emma Gibson


Choose a Pricing Option

Hi, I’m Nicky


I'm a certified adult sleep coach, a former sufferer of insomnia and a Mum of three. Having discovered how life changing getting great sleep could be I am on a mission to share the secrets to sleep success with you.

I know that you don't just want more bland advice or sleep hygiene tips. You want a sustainable and natural approach to consistently great sleep which fits in with your busy life and gives you the energy and creativity to achieve your goals in less time.

Frequently Asked Questions


Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.


How do I schedule my sessions?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointments.


Can I purchase coaching more than once?

This is a complete course of coaching sessions which should be sufficient to teach you how to sleep, help you design a plan to implement and support you through implementation.