When does the course start?
The course material is available immediately; you can get started today and complete the course at your own pace.
I'm really busy - how long is the course?
This is a mini-course which tells you only what you need to know so you can fit it into your busy life.
I take sleeping pills and/or melatonin, is this something that will work for me?
The system I will teach you can be used alongside other medication and supplements that you already take in consultation with your doctor or health advisor. Nothing in this course is to be considered medical advice and you should never taper off medications without medical supervision.
Does this work?
Every effort has been made to accurately represent the How To Sleep System and the value it provides. However, there is no guarantee you will sleep better using the techniques and ideas in this course. When I present testimonials and describe the improvements to sleep that myself and others have experienced, I am reporting actual results but this may not be your experience. You should not rely on these case studies or other information presented as any kind of promise, guarantee, or expectation. Your results will be determined by a number of factors including the root cause of your sleep issue, your level of effort and your overall health. Your use of the information contained within this course is at your own risk and you should never start any new sleep program without first consulting your own doctor or medical advisor. I provide content without any express or implied warranties. By continuing to use this site and access this content you agree that I am not responsible for any decision you may make regarding any information presented or as a result of purchasing any of my products or services.