This is a 60-minute personal coaching session with Nicky, a qualified adult sleep coach.

This session is for you if you:

  • want to understand what is causing your sleep issue; OR
  • want to discover solutions to your particular sleep problem; OR
  • know what you need to do but you want a little more help designing a solution which fits with your lifestyle; AND
  • are ready to take action now.

This is a quick, accessible and affordable way to access sleep coaching. Please note however this is a stand-alone 1-hour session designed to answer quicker queries or to build into a longer block of sessions. I will not be able to support you to implement a full sleep plan in one session but you can book extra sessions as needed to build a full plan over time.


Hi, I’m Nicky

I'm a qualified adult sleep coach, a former sufferer of insomnia and a Mum of three. Having discovered how life-changing getting great sleep could be I am on a mission to share the secrets to sleep success with you.

I know that you don’t just want more bland advice or sleep hygiene tips. You want a sustainable and natural approach to consistently great sleep which fits in with your busy life and gives you the energy and creativity to achieve your business goals in less time.

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Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

How do I schedule my appointment?

Upon purchasing coaching, you will be able to directly choose an appointment at a convenient time for you.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.